Tragedy at Six Flags

As we were planing our outing to Six Flags over Georgia, a news flash came on the TV. The headline was “Child Decapitated by Batman Ride at Six Flags”.

My heart sank as I began to ponder how this could happen. My son is 10 years old going on 11 and he was very excited about the whole Six Flags experience, since he has never been. Being a little bit of a scaredy-cat he has always been afraid of roller coasters. I had convinced him that the ride was safe and that it was a lot like some of the other rides that he had ridden in the past. Read more

Colostrum and Pregnancy

by: Damian Sofsian

Newborns need to fight against disease and infection from the moment they come into the world. But nature, which provides life, provides mothers with a weapon to help their babies survive. And that weapon is colostrum.

Usually, colostrum begins in the breasts of pregnant mothers in the third month of pregnancy. In some, it may not appear until after the birth. Both are normal circumstances.
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Humorous Church Signs

It is amazing to know that we Christians do have a sense of humor!

Evolution of Dance

Angel Hair Pasta with Zucchini, Mushrooms and Beef

1 1/2 lbs. ground beef

1/4 c. olive oil

1 clove garlic

1 onion, chopped

3 zucchini, sliced thin

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Fiesta Pasta Salad

1 c. light mayonnaise

1/2 c. sour cream

1/4 c. fresh parsley

2 T. fresh lime juice

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Do you need a Fitness Trainer?

By: Darren O Connell

Wow it’s the start of a new year again so it’s time to make another effort at kicking bad habits and taking on good habits
such as: joining a Gym to get fit and lose a few pounds. When most people join a gym, motivation runs high for the first couple of months and it’s great, but then they start to lose interest, this usually happens around March or April, some times sooner. People get tired of doing the same old routine with little or no results. Boredom overtakes and they quit. There are a few secrets to maintaining a successful training program: Read more

Zucchini Lasagna

2 large zucchini

1/4 c. flour

salt and black pepper to taste

oil for frying

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Grilled Vege Kabobs with Teriyaki Glaze

2 zucchini, cut into 2″ chunks

2 yellow squash, cut into 2″ chunks

8 ounces fresh mushrooms, cleaned
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Caribbean Cucumber Salad

2 med. cucumbers

1 tsp. salt

1 lg. clove garlic, crushed

1 or 2 jalapeno peppers, seeded and chopped fine

Juice of 1 fresh lime

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